STRAWBERRY YOGURT SMOOTHIE

STRAWBERRY YOGURT SMOOTHIE

Yield: 2 servings

Ingredients

2 medium frozen bananas, sliced

1 1/2 c. Frozen strawberries

1 1/2 c. Non-dairy milk

1/2 c. Plain, vanilla or strawberry yogurt

1-2 TB Date or maple syrup

1 TB Chhia Seeds

Instruction

Blend all the ingredients and serve in a bowl with your favorite toppings or simply pour in a glass to boost your system.

Toppings (optional)

- granola

- fresh berries or any chopped fruits

- shredded coconut

- hemp seeds

- nuts, raw or roasted